Are you or someone you know / love looking for 'Life Coaching'? 

Or a change of direction in work / seeking self-employment??

There is nothing more powerful than the focused attention placed on a desired goal. 

On my journey through life I've encountered many a challenge, best of all have overcome them! With that success in mind, I'm here to help you identify your life goal/s, create a plan that is SMARTER and help you work towards a better place in life..

I can help people to courageously re-align their life, working out then working with their deepest CORE VALUES.

What are core values?

Deeply rooted fundamental beliefs. Guides that dictate your behaviour and actions. The foundations of what is driving your decisions. Ingrained principles that help you declare who you are and what you stand for. 

What I will do is create awareness, this will come as a result of and after our discussion, I will show you what you want, I bring light to what you are doing to get that chosen outcome.  Our sessions will be carried out one to one first off carried out here in Reiki Relaxation Leeming Bar if practicable follow up appointments here too, or may be conducted by e-mail, e-communication or phone, so it is simple and can be done anywhere.

 

Initially, I ask for 3 hours of your time.  Then if you choose to follow up each week to discuss key concepts to help you stay on track with easy to do mini assignments you do on your own time.  There is no fixed end date, however, you are free to dip in and dip out as you see fit.  That is how I managed to best succeed with my life goals...

 

The first session is ‘Getting to know’ you, where you are in life, your aims and aspirations in and from life too.  This is an excellent foundation for our coaching and mentoring sessions, it will give you an idea of how the sessions will proceed.  We will work through a template, or a series of templates if separate goals are to be addressed.  It will run for some 3 hours and the cost is £150, this will include up 90 minutes of face to face follow up. (Ideally 30 mins per week for 3 to 5 weeks)

 

Not sure where you are?  Where you'd like to be?  Do you think you have cords to cut?  What are your 'core values' do you use them?  Are they appreciated? 

Coaching 4 Phase

Reflection

Exploration

Alignment

Living, Doing, Being.

Coaching Testimonials Received..

Just wanted to say a massive thank you after my coaching session in December. Already feeling the benefits of gaining some very precious time simply by finding a solution to my ever increasing workload which means I can still have it all!! Have gained some much needed family time but I'm still on top of all my commitments with much less stress in the bargain. Amazing to think that I had the solution at my fingertips all along - just needed Mark and a few brews to realise it. Forever in your debt. x

R.H.  Bedale

Well what a FAB coaching session that was....  Lovely remarks during and after too.

 "Three very useful hours to spend focusing on myself"

 "As a councelor I know the answer is 'within' however, it takes the correct questions and challenges to beliefs to bring then to the surface"

J. W. Middlesbough

 

I'm sure my FAB client will soon be applying the SMARTER techniques to the challenges & situations we identified, cords.... None to cut, however, questions to ask, boundaries to set, assertion not aggression is the way forward.   

 When working this deep with folks, it is an honour & privilege for them to share their "stuff" with me too, I too learn, have learnt and will continue to learn.  

 3 to 4 & ½ hours folks... An investment of only £150.. A business expense, time allowable as CPD in many practices / professions too.  

"If you don't know what you stand for, you'll fall for anything!"

"Too many of us are sacrificing who we are."

 


 

Below are some links I've found and use to achieve relaxation.

Calm Music Peaceful Songs 01h:03m:18s in duration <Link>

Heart of Reiki (Tibetan Chime every 5 Minutes <Link>

Llewellyn Reiki Starlight <Link>

Open To Your Light Heart 09m:38s in duration <Link>

Reiki Rivers & Celtic Reiki Music <Link>

The above are direct links to YouTube, if you encounter any dead links please report them back to me and I'll remove the from here..