When I created MMM I never envisaged it to be a long term 'investment' for people, more of a short term NUDGE in the correct direction,

to coach, guide and mentor folks onto their journey towards fitness, weightloss, better mindset etc, the reasons for folks signing up are too many to list.

  The equipment used does have added benefits to fitness / calorific burn etc, however, the program can be followed using the handouts and simple inexpensive 'props'

i.e. Yoga Belt, blocks, mat, resistance bands, weights etc.  I am more than happy to "Coach / Mentor" students on an ad hoc basis too.**



Updated @ 11:30 Wednesday 24th February 2021
Mark & Jan Bonney ~ All Rights Reserved


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